BPPV

How Can Physiotherapy Help with BPPV?

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. It occurs when tiny calcium crystals within the inner ear become displaced, causing brief episodes of dizziness or spinning sensations when changing head position. Symptoms are often triggered by rolling over in bed, looking up, bending down, or sudden head movements.

Although BPPV can be distressing and affect confidence, balance, and daily activities, it is highly treatable. Physiotherapy, particularly vestibular rehabilitation, can help relieve symptoms quickly and effectively through specialised assessment and repositioning techniques.

At Community Physio, we provide specialist assessment and treatment for individuals experiencing:

• Spinning sensations when moving the head
• Dizziness when turning in bed
• Vertigo when looking up or bending down
• Balance and coordination difficulties
• Unsteadiness when walking
• Motion sensitivity
• Increased risk of falls
• Nausea associated with vertigo
• Recurrent episodes of BPPV
• Reduced confidence with movement and mobility

Our experienced physiotherapists deliver personalised, evidence-based treatment designed to reduce symptoms, improve balance, and help individuals return to normal activities as quickly as possible.

Whether your goal is to stop the spinning sensations, improve balance, regain confidence, or return to your usual daily routine, we are here to support you throughout your recovery.

Your Physiotherapist’s Role

Your physiotherapist will carry out a detailed vestibular assessment to confirm whether BPPV is causing your symptoms and identify which part of the inner ear is affected.

This may include:

• Comprehensive assessment of dizziness, balance, and vestibular function.
• Positional testing to identify the affected ear canal.
• Canalith repositioning manoeuvres such as the Epley Manoeuvre where appropriate.
• Vestibular rehabilitation exercises to improve recovery.
• Balance and coordination training to reduce falls risk.
• Advice on managing symptoms safely at home.
• Walking and mobility retraining if balance has been affected.
• Education regarding BPPV, recovery expectations, and prevention strategies.
• Guidance on returning safely to normal activities.
• Ongoing monitoring and follow-up if symptoms persist or recur.

Our rehabilitation approach focuses on providing effective treatment, reducing symptoms quickly, and restoring confidence in movement.

Why Choose Community Physio?

At Community Physio, we are dedicated to delivering high-quality vestibular rehabilitation within the comfort of your own environment.

We understand how unsettling BPPV can be, and we provide personalised care to help you recover safely and effectively.

What Makes Us Different?

• Experienced Chartered Physiotherapists with expertise in BPPV assessment and treatment.
• Registered with the Health & Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).
• Enhanced DBS-checked clinicians for safe and trusted care.
• Physiotherapy delivered in your home, care home, workplace, or community setting.
• Prompt access to treatment with minimal waiting times.
• Flexible appointment availability, including evenings and weekends.
• Personalised treatment plans tailored to your symptoms and goals.
• Close collaboration with GPs, ENT specialists, consultants, and other healthcare professionals.
• Continuity of care from a dedicated physiotherapist whenever possible.
• Clear communication and ongoing support for clients, families, and carers.
• Evidence-based treatment focused on meaningful and measurable outcomes.

We believe that every person’s experience of BPPV is unique. Your assessment, treatment plan, and rehabilitation programme will be specifically designed around your symptoms and needs.

Whether you are experiencing your first episode of BPPV or recurrent vertigo symptoms, our team is here to help you regain balance, confidence, and control of your daily life.

“Personalised Care. Delivered in Your Community.”